5 Tips for Keeping Your Sanity While Raising Children

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Raising children is one of the most wonderful and rewarding things you can ever do in your life. Each day you get to watch them grow, learn, and become their own unique being. Now let’s keep things real, raising kids is also a test of your sanity. You’ll be pushed to the brink time and time again and somehow you’ll need to find a way to stay calm, keep things in perspective, and not totally lose it.

Because being a parent is arguably the hardest job there is, a little help is usually welcome. With that in mind here are five tips that you can use that will help keep your sanity while you raise your kids.

Choose Your Battles Wisely

As a parent there are going to be all kinds of things that drive you crazy. This is why it’s important to really choose your battles and not sweat the small stuff. If you find yourself gearing up for an argument why not stop, take a moment and ask yourself if it’s really worth it.

As long as your child isn’t in a serious or dangerous situation, often it’s better to let them go ahead with their actions and learn a valuable lesson through first-hand experiences. By doing this you avoid a fight, you don’t end up getting worked up, and chances are the child is going to learn a lot more from their experience over a fight with their parent.

Find a Creative Outlet

Even if you aren’t a creative person by nature, finding a creative way to get out your emotions can be extremely helpful. Maybe that means taking a painting or pottery class, perhaps it involves writing in a journal on a daily basis, or maybe you want to keep things light and create your very own digital comic through RageMaker.net.

Carve Out Time for Yourself

Parents are notorious for giving all their time and energy to their children, leaving very little if any extra steam for themselves. While your children are certainly deserving of your time and attention, you deserve time for yourself to do the things you love too. That could be making sure you leave time to enjoy a book on the couch, getting together with a friend for coffee, relaxing in a bubble bath, or anything else that allows you to relax and focus on you.

Don’t Worry About the House Being Spotless

Before you had kids you were probably able to live in a spotless house that was organized and presentable at all times. Kids certainly change that and suddenly that spotless house is a thing of the past. Again it’s not something to sweat. There is nothing wrong with a little mess, just keep it within reason. It’s also a good idea to teach the kids early on while they are still very young that they need to be cleaning up.

Take Up Exercising

If you’ve never really been the type to work-out, now is the time to change your perspective. Including regular daily exercise of 30 minutes or more will do wonders for your energy level, your mood, and your personal health.

Parenting is never an easy job but that’s exactly what it’s so rewarding. Finding ways to stay sane can help make the path a whole lot more enjoyable.

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4 Ways To Have Healthy Fun With Your Child

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In a world where technology is gradually dictating our lives, most of us have forgotten what genuine happiness is like. Our stressful lives are also shadowing those of our children’s. Being introduced to technology at a very early age, they are addicted to technology in no time. In a scenario like this, it is very important to take up some tasks along with our children that act as stress busters to us, even while nourishing the psychological well-being of kids and connecting to our roots. So here are few such tasks, which will enable you to have a healthy yet happy time with your little ones:

  1. Gardening: It is one of those hobbies, which relaxes our entire being and is very therapeutic. Studies show that gardening significantly reduces cortisol levels, thereby improving our mood. Introducing your child to this activity gives them a learning experience. It makes them relax and helps them stay focused, which in turn improves their memory and concentration. Most importantly, both of you can have loads of fun while spending quality time with each other.
  2. Pets: Raising a pet is a very good choice as it becomes an excellent companion to your child. In addition, the task of taking care of the pet will make them empathetic, will teach them to be responsible, and will also help them socialize. For adults, engaging with the pet helps lower their blood pressure, stress and anxiety levels. It will also pull you up from depression. Choose a pet that is compatible with your home. Cats, for example, are best suited for those who prefer less action in their lives. Dogs, on the other hand, are for livelier homes. You also have other choices like fish and birds, or you can go for exotic pets like ferrets. For more information on different types of pets, you can check online sites like petsarethebest.net.
  3. Nature outings: It can be as inexpensive as a park or a picnic in some beautiful place. Spending time in nature is good for the well-being of you and your child. Teaching your child to appreciate and respect nature will help them develop a sense of responsibility towards it, which is extremely essential for the present generation.
  4. Nurture their talents: Teach them what you know. It could be a musical instrument, singing, dancing, cooking, crafts or even games you played as a child. Make sure it is something you both enjoy. Don’t be overzealous and stress your child towards perfection. Do not forget that the main objective is to spend fun time together. Alternatively, you and your child can take an activity you both are new to and learn with each other. That will be even more fun.

These tasks maybe sometimes bland and boring in the beginning, but when you remember the motive behind them, you can make ways to convert them into fun-filled activities. Remember spending quality time with your child is as important as working hard for them.



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Ways To Get More Involved With Your Kids

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Growing up isn’t easy for anyone. As a parent, you struggle to keep the household together and stay current with your children’s happenings. Kids, on the other hand, are also going through their own growing pains and trying to figure out how to deal with life’s ups and downs.

One way to help cut any tension is to get closer to your kids and make a promise to yourself to be closer to them. Not having the time or being too busy are only excuses. You have to make being a bigger part of their lives a priority. Have practical ideas in mind to implement, and by doing so, it will help you reach your goal. See ways to get more involved with your kids.

Cook & Gather for Family Dinner

Invite your children to cook a meal with you. Let them help every step of the way. Pick the dish, go to the grocery store and prepare the food together. Select a night everyone will be home and available to sit down as a group for a family dinner. Cooking the meal will be a great bonding experience, and you can continue to talk and catch up while you eat. Make it a regular occurrence and use the activity as a way to grow closer to your kids.

Coach their Sports Team

Get more involved with your kids by coaching one of their sports teams. Pick an activity you and your kids both enjoy and offer to help manage the group. Come to the table with good ideas related to drills and ways to increase comradery amongst the kids. One thought is to use the Custom Center online to order custom patches for everyone on the team. There’s always room in the world for another well-designed patch. For groups, clubs and organizations around the world, custom patches are powerful symbols of affiliation. Group members display their patches on jackets, vests, shirts and uniforms with great pride.

Invite them on Walks

Exercise is good for you and an activity like walking helps promote an environment to start an engaging conversation. Invite your kids on walks with you and see how quickly the words start flowing. Let them choose a path in the neighborhood that they want to explore and be there with them as you embark on a new journey outside. Inviting them along to get fresh air also makes the experience less lonely for you. It’s okay to walk in silence too, sometimes just being together is enough.

Attend School Functions

All it takes to get closer to your kids is to show them you care. You can tell them all you want, but it means a lot to them when you show up at their activities, hobbies and school functions. Stay on top of it by keeping a calendar related to school functions, so you have no excuse not to attend when the date rolls around. You’ll likely enjoy yourself and will get to meet other parents who struggle with the same obstacles as you do.

Schedule Time on the Calendar

You’re busy, and your calendar fills up fast, so that’s why it’s up to you to make sure you set aside time during the week and on weekends to spend time with your kids. It’s important to establish these moments with your kids and help keep them out of trouble. Create a regular family game night or a day that’s designed for you and your children to play and have fun. Make it a point to mark down who, what, where and when, so there are no hesitations when the time comes to be more involved with your kids.

Volunteer Together

One way to spend time with your kids and help your local community or school is to volunteer together. Sit down and talk to your children about the benefits of volunteering and why it’s important. Entice them to want to help out by letting them know you’ll take them out for ice cream or a movie when you’re all done. Check out a bake sale at the school or go serve food at a local shelter. It’s a great opportunity to teach your children responsibility and get closer to them.

Practice Work-Life Balance

It’s going to be difficult to get more involved with your kid’s lives if you’re always working. Be home for your kids when they return from school if possible, or at least shortly after. Set boundaries at work and home to enforce strict limits on your availability. Make spending quality time with your kids a priority, and you’ll find it’s easier to do so when you’re committed. It’ll be nearly impossible to juggle working late all the time and being a parent who’s available to build deeper relationships with the kids. You can’t have it all, so pick and choose wisely where you spend your time.

Ask the Right Questions

You’re the parent, and it’s perfectly okay to ask questions about where they’re going and who they’re with. Don’t let your kids make you feel uncomfortable or bad for wanting to pry into their business a bit. Make it a point to meet your children’s friends and parents, so you know who they’re hanging out with and what they’re up to. Being too busy to have these sort of talks or looking the other way may come back to bite you in the end. Involve yourself with what your kids are doing and be aware of their interests and how they’re spending their time when you’re not around.


As the parent, it’s up to you to initiate conversations and activities that are going to help you become closer to your kids. Don’t be afraid to keep trying if you’re finding the process difficult at first. Building better relationships with your children takes time and patience. Keep letting them know that you’re there for them and show how much you care by inserting yourself in their life. These are ways to get more involved with your kids.

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Why Moms in the Health Care Field Don’t Have to Choose Between Their Jobs and Their Kids

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If you’ve ever talked to a full-time RPN you’ve heard about their shifts sometimes lasting as long as 16 hours straight. For a mom with children to get off to school, homework assignments to check, and PTA meetings to attend, this type of field might seem completely untenable. On the other hand, nurses and other healthcare professionals have some of the most well balanced and satisfied careers around. Just look at this health care salaries guide and you’ll see the earning potentials of endocrinologists, home health attendants, LPNs and other medical professionals. The fact of the matter is that moms who have great careers in the healthcare field are able to be with their kids, choosing accommodating shifts, and have all of the job stability that they could ever wish for.

Choosing Flexible Shifts in the Health Care Field

When you get hired for a position that you love in a field that you got an advanced degree to enter, you probably won’t even consider changing things up. That is, until something in your life changes. You could find yourself expecting another child or find that one of your children wants to pick up a new afterschool activity. It can sometimes take more than six months for a compatible shift to become available and then you might still have to bid for it. Most health care professionals need only tell their direct supervisors about their scheduling conflicts and something is usually done to facilitate them right away. You won’t have to cut your hours unless you really want to and your family can still remain a priority.

Work Home Life Balance Is Encouraged

While there are hundreds of other careers that busy moms can choose from, the healthcare field truly encourages workers to find a great home-work life balance. If you need to take a long lunch so that you can attend a parent-teacher meeting, your co-workers will pitch in and help you out with your responsibilities. Whether you need to take time off to attend to personal health matters or grieve the loss of a family member, there’s little pressure on you to do anything but remain stable and keep your life well balanced.

Health Care Professionals Are Family

After working together, eating lunch at the same table, giving advice, and trading favors, you’ll start to feel like your peers in the healthcare field are more like family than friends. Expect the feeling to be mutual. You’ll grow closer to the people you work with every day and each birthday and special event will be a shared experience amongst you all.

You may have specific hours that you have to work, but you’ll also be working amongst a group of people that you respect and care for at the same time. When you get to go home and see your family after a long shift, you’ll become even more thankful for being a part of the medical community. Moms who work as healthcare professionals really do have some of the most well-balanced work and home lives.

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Ways To Reward Your Kids For A Job Well Done

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Your kids aren’t always the best behaved and there are days you don’t know how you do it. Although there are trials and tribulations, there are also days they surprise you with their impressive behavior.

It’s a good idea to pay attention to when your kids do a good job and reward them once in a while. Make it a point to draw attention to the positive behaviors and explain why you’re admiring them in the moment. Encourage your children to continue their habits by offering them an incentive to do so. See ways to reward your kids for a job well done.

Distribute Unique Coins

One way to get your kid’s attention is to provide them with a cool looking coin each time they go above and beyond. MilitaryCoinsUSA is your trustworthy source for top quality custom made coins for any occasion. Challenge coins have been part of U.S. military history for more than 100 years. Even businesses have begun to use custom challenge coins as a way to reward employees for job performance or to increase name recognition with current and prospective customers. Your children will love the coin and challenge of collecting a certain amount before they’re rewarded again.

Let them Watch their Favorite Show or Movie

Allow your child to watch their favorite show or movie when they impress you with their behavior. Do it at a time you normally wouldn’t let them be in front of the television. Make sure you know what they’re choosing to watch and even offer to watch it with them, if they want you around. Make their favorite snack and have their drink of choice ready to go in the refrigerator. This is a sure way to get them hooked on acting properly.

Exercise Together

A healthy reward is to participate in an activity that’s also a bit of a workout. Go to the park, run through the slip-n-slide or play soccer in the backyard. Let them pick from a list of activities that you know will have you both running around a bit. You’ll feel great after and can pat yourself on the back for encouraging a healthy option for their reward. Exercising with your children is also a great way to spend time together and hopefully share a few laughs.

Make their Chosen Meal

Let your son or daughter pick the meal for the family dinner. Make them whatever they want and showcase why they’re receiving this meal in front of the entire family, so the other children catch on and want to learn how to behave too. Ask your child if they want to cook with you and learn how to make the meal. Have someone else set the table and let your child who’s being recognized have the night off from their responsibilities.


It’s not always easy to think of how to praise your child on the spot. Have a list in your back pocket that you can choose from when the time comes. These are ways to reward your kids for a job well done.

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5 Tips on How to Help a Child with Developmental Disorders

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Having a child with autism or any other developmental disorder in the family is not easy, especially for the child above everyone else. Unfortunately, in spite of our best intentions, we often fail to provide them with the help they need because we simply don’t know how to do that. If you can relate to this, then the following tips on how to help a child with developmental disorders are meant for you.


Consistency is something that children with Autism Spectrum Disorders (ASD) particularly benefit from when it comes to learning. Their condition makes it hard for them to use the knowledge and skills they learn at special school or therapy to some other external environment. This is why you need to be aware of the curriculum that’s in place at those places and repeat them at home to build a consistent environment for the child. You should also keep in mind that your behavior with him/her must also be regular as any significant deviation from the way you usually behave might trigger panic in him/her.


To an autistic child, the schedule is of the utmost importance so you need to be consistent with the schedule that you have built up for him/her. Meal time, therapy time, play time, school time, bedtime and just about any other daily activity should be done in the same exact time schedule every day. Now, in the real world, that’s not always a possibility, so when there’s a chance of the established schedule being broken, prepare the child by letting him/her know about it well in advance.


Completing a quality online Behavioral Analysis program will not only allow you to understand your child’s condition better, it will actually enable you to treat him/her as well. Any child with developmental disorders who at least has one parent with an online Behavioral Analysis degree will progress faster and better than others in his class. The advantage is quite obvious really; while every other special child has only school and therapy to rely on, he/she will always have someone at home who fully understands the problem and how to deal with it methodically.


Rewarding or what is known as positive reinforcement in technical terms is a great way to encourage learning and general positive activities in children with developmental disorders. Whenever you find something positive about their actions which you want to encourage, reward it with extra play time, favorite food or anything else that they enjoy.


Even when they are capable of speaking, autistic children will sometimes choose not to. That however, doesn’t mean they are not communicating with anyone or at least trying to. This is why it is important to understand the specific non-verbal cues which a troubled child usually exhibits in absence of verbal communication. These are not particularly hard to pick up really since they exhibit similar and repetitive behavior which you can learn to interpret with time.

Patience and knowledge are the two keys to understanding and helping your child overcome his/her developmental problems and these tips should give you an idea regarding how to go about it. However, if you take the time to get an online BA degree in Behavior Analysis, things can become a lot easier and more productive for everyone.

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How to Teach Your Children Respect for Nature

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Teaching your child to respect nature means teaching them to be global citizens. There are creatures and ecosystems around the world that are in danger, and the first step to helping these creatures is to know about them. Learning about nature, about the creatures that inhabit this planet, and most importantly, how humanity is impacting them, is crucial for a child. They don’t have to save the world, but they should know what they can do to do their part on making the earth a better place.

  1. Adopt a Pet

Pets are a great way to teach a child about responsibility. Most children typically want a puppy. Instead of simply getting one for them (that you will likely have to take care of) get them a series of pets that they must take care of themselves. Start with something small, like a goldfish, and then move up to a rodent like a hamster. Don’t take care of their pet for them – they must be the one to clean out their cage or bowl, the one who must feed them, and the one who must take care of them.

  1. Grow Something

Another great way to teach your child to respect nature is to grow food. Growing food lets your child see first-hand the process and effort it takes to put every item on their plate. They will also learn about how to grow their own food, about the process and the techniques they need. Gardening can also be very therapeutic and can provide them with good skills later in life.

  1. Take Them to an Aquarium

Aquariums’ main goal is to teach people about the creatures of the deep. They are there to conserve the species and to inform people on the creatures and their habitats. Teaching your child to respect nature means teaching them to be mindful and aware of the creatures that they live with on this planet. It means understanding ecosystems and understanding how we as humans are impacting those ecosystems. Aquariums want you to Learn More about the fascinating creatures of the deep and their habitats.

  1. Let Them Play Outdoors

One of the greatest teachers is pain. As much as you might want to protect your child from any dangers they may face outside, you need to let them go. Your child is going to get hurt out there – and that’s okay! They need to learn their limits and how to interact with the world around them. Let them play outside. Let them play in the fields, in the woods, let them explore the world around them and learn to respect it on their own terms.

Respecting nature goes together with respecting others. It’s so important to learn from each other and to understand the behaviors and opinions of those around us (especially if we disagree with them). Respecting nature is the first step, because not only will it make them better global citizens, it will also help them prepare for adulthood.

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The Best Sports for Children Who Don’t Enjoy Sports

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Sports are a fantastic way to get your kids in shape, but not all children enjoy playing sport. Finding suitable outdoors activities for these kinds of children can be difficult, and many parents worry about the long term health effects of their children not getting enough exercise as well as the effect that lack of participation in group activities can have on their self-esteem. There are no simple, one size fits all solutions to this problem; the most effective method of encouraging children to take up a sport, or to get sufficient outdoor exercise otherwise, will depend on the individual child in question.

One of the first mistakes many well-intentioned parents make in encouraging their child to exercise more is to select a sport or activity almost at random, assuming that ‘they will enjoy it once they get there’. This can put unnecessary pressure on the child, who might feel that they have to persevere with a sport that they don’t enjoy in order to keep their parents happy. Rather than encouraging the child to exercise more, this can have the opposite effect and put them off taking up other sports and activities in the future. It can also negatively impact their mood, which runs contrary to the intended effect of having them take up a sport to begin with.

The link between exercise and mental health has been well established; in both adults and children, it is essential that we exercise enough to maintain good physical and mental health. If your child is shy about playing sports because of self-esteem issues, then you should try to ease them into it, preferably beginning with solo activities to build their confidence and easing them towards team sports that they can play alongside friends. Below are some of the best sports for encouraging nervous or unconfident children to get some more exercise, either alone or as part of a team.

Walking and Hiking

This is one of the simplest and most accessible forms of exercise, and one whose value is sadly underappreciated. There are many advantages to taking up walking, especially in the context of encouraging your child to spend more time outdoors. One of the biggest advantages of walking is that it is easily scaled to suit all abilities; walks can be as long or as short as one desires and can be undertaken with an intensity suitable to the participants.

There is no competitive edge to walking, although there’s no reason you can’t add one if you think it will help, which makes it an ideal option for children who feel anxious or pressurized by competing with their peers. Although hiking and nature trails make for a wonderful outdoor experience, there is no reason that your walking activities should be confined to following a pre-determined route. In fact, some of the most rewarding days out will be those that are improvised, and the unpredictability of the experience can be very appealing to some children.

The boundary between hiking and walking is ill-defined, and the two activities are essentially the same. In general, however, hiking is considered a more intensive exercise and is usually associated with longer routes. You shouldn’t attempt anything too dramatic with your children until they have had some time to practice. Although walking doesn’t sound like an intense activity, after several miles inexperienced walkers will really be feeling the exertion.


Golf is another sport that is easily scaled to provide an appropriate level of challenge, depending on the player’s experience. You might even want to try miniature golf the first few times you take your child to play. Miniature golf tends to appeal more to children with courses that are designed with obstacles and shorter greens. The less formal atmosphere of miniature golf courses makes children feel less pressured and also allows them to feel like they are legitimately competing with their parents and have a chance of winning.

On a full course, they may well feel intimidated unless they have had previous experience. As you and your child progress to full courses, you might want to consider investing in game improvement irons which are more forgiving and make the game a little more accessible for more inexperienced players.


Swimming allows participants to exercise multiple areas of the body at the same time and is a fantastic springboard from which children can gain the necessary experience to undertake other water-based activities. Swimming can be done either in a public pool or in natural bodies of water. If you opt for the latter option, be sure to check beforehand that the area you intend to swim in is safe and preferably has a lifeguard on duty. If your child is particularly shy then perhaps swimming in a public pool will be too intimidating. One possible solution is to enroll them in swimming lessons with a small group of similarly aged children.

Once a child has gained their confidence in the water, you can discuss other water sports that they may be interested in such as body boarding and surfing.


Learning to ride a bike is a rite of passage that many of us can remember long into adulthood, and it’s a wonderful way to boost your child’s confidence while teaching them a new skill and getting them some more exercise of course!

As with walking, there are a number of pre-set routes one can opt to ride their bike through and these range from gentle, simple courses aimed at newcomers and children, all the way up to intense mountainous courses designed for those with plenty of hours of experience already under their belt. If your child can already ride a bike, then the hardest part is already over, and you can focus on finding the most suitable locations for you and your child to enjoy days out.

It can be hard to encourage children to take up sports and other activities, but the time and effort required to persuade them to give it a go is well worth it in the long run.

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Awesome Ways To Volunteer At Your Kid’s School

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Lots of parents want to help their children at school however they can. For most, that means encouraging them to do their homework and stepping in whenever they need any help with it. Keeping in contact with the child’s teacher can also help parents to keep in touch with their child’s education and iron out any issues that may arise.

But do you want to do even more to help your child at school? Well, you will be happy to hear that there is something you could do that would not only help your own child but also help the other pupils as well as some teachers! You just need to volunteer!

Not sure how you can volunteer at your local school? Here are some opens that most schools try to get parent volunteers to fill.

pexels-photo-207691Image – Pexels

Lunchtime Supervisors

Everyone needs a break, even teachers! Because of this, most schools try to get volunteers to help supervise the children at lunch times and other break times. Then the teachers can grab some lunch and relax for an hour before they have to start afternoon lessons. It is incredibly easy to be a lunchtime supervisor, all you really need to do is watch the children while they are playing in the playground. You may also be required to organize the children before they go into the canteen for their lunch. If any child has an accident, you will need to be on hand to help them however necessary. Because of this, you may be required to take CPR classes and other first-aid training. Don’t worry about the cost of this, the school should cover all expenses. Once you are trained in health and safety, you should also be able to help out in a few other different parts of the school day, such as sports lessons.

Listen To Children Read

Many schools now have time set aside in the day for children to read to themselves. For young children, who are still learning to read, this time is often spent reading out loud to a teacher or teaching assistant. However, there are currently schools that are experiencing staff shortages. As a result, these schools need to find volunteers who will sit and listen to children read during these lessons. If your school is looking for volunteers, why not think about joining? It is very easy to carry out these types of roles as you just need to listen to children and help them with any pronunciation or reading issues.  

woman-notebook-working-girlImage – Pexels

Sports Day Supervisors

Even though sports day occurs just once a year, it can often be a struggle for schools to find suitable volunteers to help supervise children. That’s often because most parents work full-time jobs and can’t spare the time to help out. However, if you can, you will find that it is a very rewarding experience. You might be asked to help set up events before the day itself or to help run the events and activities on the actual day. If you do help out on the day, you will be expected to organize the kids and ensure that everything runs smoothly without any accidents!

pexels-photo-301943Image – Pexels

Field Trip Supervisors

Most schools also look for volunteer supervisors when they take the kids on field trips. If you are lucky, you might be able to go on international trips with the school! While you are on a field trip, you will probably be responsible for one small group of pupils. You will need to ensure that they are safe at all times and that they carry out any tasks and small assignments that they need to do during the trip. You will also need to make sure that no one goes missing, and that everyone turns up for transport on time. As the pupils on the field trip are representing the entire school in a different community, they will need to be ambassadors for the school. And that means you should ensure that they are well-behaved and polite at all times, as any poorly behaved pupils will give off a bad impression of the school. If you travel on an international school trip, then you might have to stay in accommodation with some pupils so that they are supervised at all times.

As you can see, there are a lot of different things you can help your kid’s school out with. Not only are they very rewardable, but you might also find them enjoyable as well! There will also be other ways you can volunteer at a school – you can always get in touch and ask them what types of volunteers they are currently looking for.

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teenager with technologyWithout a doubt, electronic gadgets, digital media, and technology have become an inseparable part of our lives. Be it adult, teenagers or younger kids, every other person feels tempted to be attached to screens. As a parent, one caters many challenges due to the increasing popularity of smartphones and trends like selfies. Taking a 100 selfies in a day clearly distracts your child from more important activities of the life, affecting their academic progress in the long run. An obsession with screens can result in your child’s falling grades.

Technology provides many valuable services to mankind. Most of them are positive but an overindulgence with technology, screens and smartphones can make your teenager vulnerable to a number of serious issues.

Considering the extensive use of technology among teenagers, here are a few things which parents need to keep in mind.

1.      Too Much Tech Means Strong Engagement in Social Media

When your child is allowed to use screens for an unlimited period of time, the one thing that consumes most of their time is social media. Teenagers who are frequently active on social networking sites are tend to compare themselves with others. This can introduce a sense of inferiority complex in teenagers.

2.      Too Much Tech Can Cause Obesity

Believe it or not, technology usurps physical activities and this may affect your teen’s health. Teenagers obsessed with screens and technology suffer from sleep deprivation, fatigue and an unbalanced appetite. This can also result in weak eyesight and increasing signs of depression.

3.      Too Much Tech Makes Teenagers Vulnerable to Addiction

When children use smartphones disproportionately, they become vulnerable to a number of addictions including gaming addiction, excessive texting disorder, addiction to exploring pornographic and sexual content, selfie addiction etc.

Use Cell Phone Parental Control

Consider it difficult to keep kids away from technology obsession?

Gone are the days when verbal warnings and rules were enough. Nowadays, parents need to be more vigilant to ensure digital safety of their kids. That’s why using cell phone parental control is highly recommended in this age of technology.  Apps like FamilyTime parental control which plays the role of an absolute cell phone parental control are used by many smart parents.

FTUsing FamilyTime parents can:

  • Make sure that their kids use screens only for a certain period of time by scheduling an auto lock on their device.
  • Keep their digital conduct positive by letting parents monitor the web browsing history on their teen’s smartphone.
  • Ensure that their kids don’t get addicted to questionable apps by enabling parents to view the list of installed apps and blocking the unwanted ones.

There is a lot more that parents can do with this app. To know exactly what you can do, give FamilyTime app a free try and explore the features yourself.

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