Top Tips For New Moms

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Whether you are having your first baby or welcoming another addition to your family, it’s hard work being a mom – especially now you are going to be looking after your newborn. A lack of sleep, feeling tired, stressed, overwhelmed and cranky, will see your mood swings change and hormones soar. It may be hard working bringing home a newborn, and it may be overwhelming at first. However, there’s no reason why you can’t enjoy those magical first few months. It’s crucial that you look after yourself and your baby if you want to keep you both in the best of health. Keep these top tips to hand, and you’re sure to enjoy motherhood.

Get the nursery ready

It’s going to be near impossible to get the nursery ready or finish any painting around the house once the baby arrives, so make sure that you take time to get prepped and prepared during your last few weeks of pregnancy. If that isn’t the case, and you are feeling a little lost, then worry not. There are a few quick fixes that you can use. First and foremost, make sure that the heating and lighting is right for your baby – too hot or too cold could cause colds and infections to spread. Next, stock up on diapers, you can never have enough! Finally, make sure that you invest in a crib that supports your baby. Sites such as momcrib.com provide reviews and information to help you choose the best option for you.

Sleep when you can

It might sound obvious, but once you are looking after your newborn, you are going to seriously struggle to get enough shuteye. If you are going to have enough energy to deal with the ups and downs of becoming a mom, then you might want to adopt a different approach to resting. You need to try and opt for quality downtime, over the actual number of hours that you sleep. Try booking a spa day, going for a gentle walk with your baby and even attending a Yoga class to help you rest and have a change of scenery.

Follow your gut

It’s a tough call being a new mom, especially if you don’t have any family or relatives nearby to help lend a hand with childcare. However, make sure that you aren’t too hard on yourself. If you can’t get your baby to settle, or find it hard to leave your baby when they are crying, then trust your gut to choose the right solution for your child. Remember, when it comes to childcare, every infant is different. So, what your mother or female relatives suggest, might not always work.

It’s hard work being a mom, especially if you are a new mom learning how to look after your first baby. However, make sure that you prepare your nursery, catch up on sleep and follow your gut if you have to deal with any tantrums or teething worries. Most importantly, however, make sure you enjoy the magic of motherhood!

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Don’t Let Everyday Stress Affect Your Kids

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When you have children, it’s only natural to want the best for them, whether this means sending them to the best local school or spoiling them for Christmas and at their birthdays. And while every parent is trying to make sure that they can afford to fulfil their kids’ dreams and to build a safe and healthy life for them, it’s important not to forget one key element of parenting. The best thing you can do for your kid is being a good parent, and that matters more than the toys you can buy. The qualities that you expect in a good parent is to be loving in such a way that your child can perceive your affection. You also need to be prepared, as children, unfortunately, require a lot of planning from keeping baby wipes in your handbag to considering writing your will. And finally, the most important of all is about managing your stress. Here are the three most common types of anxiety that children can pick up from their parents.

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Establish a safe relationship

Financial anxiety is linked to parents

More often than not, adults who worry about their finances have witnessed the situation first hand from their parents. As a result, they grew up believing that money matters were something to fear. While there are many unfortunate financial crises, they all have a solution, from getting in touch with a company about options for debt consolidation with bad credit to considering a more frugal approach to your household budget. If you learn to handle your money problems effectively and to find the help you need, then your child will not grow up learning that money equals stress. More importantly, children who develop a fear of finances may never learn to manage a budget effectively. In other words, fear of money leads to debts and unsolvability.

Low self-esteem issues learned from mommies

Having a child can be stressful, especially as you struggle to understand what your baby wants. Is it hungry? Is it tired? Why does it cry? Consequently, how you react in moments of uncertainty will affect your child. If your baby feels your fear, it will react to it and become more agitated. Remaining calm is the best approach when dealing with children. Admittedly, there are no perfect parents, and you will make mistakes too. But if you feel bad about yourself as a person and a parent, you’re likely to extend the negativity to your child. Negative self-esteem serves as a poor example for children.

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How do you tell your kid to stop?

There are days when simply you can’t take it anymore, and you find yourself shouting at your child to behave. According to a study run by the Harvard Medical School, shouting at children can alter the structure of their brains. Shouting at your child to obey is not only loud, but it doesn’t work. Besides it shows that you’re not in control. But, and that’s the worst part of it, it also implies that there’s no other way to communicate. And consequently, shouty parents have shouty children who, inevitably, find it difficult to express their feelings.

In short, children learn very early how to handle their fears, self-esteem issues and communication strategies by watching their parents. Being a good parent is about showing the best possible example for your child. Be a good mom/dad, and learn to relax, that’s the best thing you can do.

 

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Don’t Panic! Treating Newborn Illnesses

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Your newborn will be the most precious thing in your life, and so whenever your child gets sick, it can feel like the end of the world. You will always think that whatever illness strikes your newborn will be worse than it is. Your imagination will run wild with possibilities.

But often, it is never as bad as it first appears. In the case of newborns who are unable to communicate, this can cause a hefty amount of stress for parents. But being able to recognise the difference between severe illness and a minor issue will save you as a parent a lot of grief and heartache.

It is only natural and expected that you want your child to be and remain as healthy as possible. It is also only natural to want to do everything you can to keep him or her healthy – even if it results in your acting like a germaphobe. You probably believe it is better to be safe than sorry, but remaining calm and understanding specific symptoms when your child is ill can help put your mind at ease.

FEVER

While not strictly an illness, a baby suffering from a fever can be a stressful time. Keeping a check on your child’s temperature can help you discover when a fever strikes and deal with it as quickly and efficiently as possible.

A fever in newborns is considered to be a temperature of 100.4℉ (38℃), and this is typically taken rectally. Anything less, while it may seem high, is nothing to be concerned about. However, it is still wise to stay vigilant in case this temperature continues to rise.

When adults have a fever, it is advised to stay as hydrated as possible. With babies, you need to follow a similar course of action in addition to trying to dress them in cool clothes that will help air out any heat. Further advice states to treat the symptoms as opposed to the fever itself, as the fever could be working to fight infections.

SKIN CONDITIONS

Your newborn having a skin condition is one of the more obvious signs of illness. Skin problems, such as baby acne are usually harmless and, while doctors are unsure of the cause, shouldn’t mean you need to do anything differently.

Other skins problems include eczema, which is a red rash that can affect any part of the child’s body. Eczema can be caused by detergents in fabric softeners or shampoos and can flare up unexpectedly. Suffering from eczema can cause itching and be uncomfortable, but you can find creams that will help soothe any problems while you speak to a doctor.

While much of the time these skin conditions will be harmless, it is still essential that you consult a doctor to ensure that the issues are not contagious to minimise the risk of the illness spreading around your house, and to other children as well.

VOMITING

If you think that your vomiting is bad, you may believe that for newborns it is even worse. But babies do tend to vomit a lot. This is especially true in the early weeks after birth, as they are getting used to feeding.

Typically, a newborn’s vomit will be a bit of milk (formula or breastmilk) and could have been caused by overfeeding. This is nothing to worry about, but if your child is demonstrating other symptoms of illness, such as a cold or fever, then it is wise to consult with a medical professional.

Often, the baby will be sick once, and that is it. However, if this vomiting persists for longer than twelve hours and is particularly rough, then it could be a sign of more significant problems. You may not be able to figure out precisely what is wrong by yourself, and going to the doctor will help you identify what the cause of the vomiting could be.

You want to ensure that your child is as healthy as it possibly can be, but much like yourself and everyone you know, there will be times when it gets ill. When this does occur, understanding what is best to do, and not running to the doctor at every mild ailment, will allow you to better treat your child as best you can.

What is vital is not to panic, illness in newborns who are exposed to different elements every day is only natural and so you need to allow their immune system to develop. For more severe cases, of course, it is smart to contact the doctor, but before, be sure to check the severity and do what you can at home, remain calm, and treat your child as well as possible when it is under the weather.

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What Are The Qualities Of A Good Parent

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Being a good parent isn’t about how much money you can spend or the toys and treats that your children get from you. That’s not the important part. Yes, it’s nice to buy things for the little ones, but there are many more qualities of a good parent that should come first. Bringing up children who are kind, compassionate, cheerful, empathetic, and who can look after themselves with confidence is what parenting is all about.

Be Loving

Kids need love. It’s the most important thing you can give them, and it will make them into a wonderful adult. Being loving and affectionate as you give guidance and instruction will make for happy children who also do as you ask of them without talking back and lashing out. Love means respecting, encouraging, and nurturing your children, not judging or blaming them when something goes wrong (as it often will). This love needs to be constantly affirmed – you can do this with words and actions, but you don’t need to buy presents all the time to show them you love them.

Be Prepared

Whether that’s making sure that you never run out of baby wipes and diapers, or contacting Rhodes Law Firm to discuss your will and carry out estate planning so that your kids will be provided for should the worst happen, being prepared is something that all good parents will need to learn. However, it’s not something that all parents will instinctively know how to do – it’s a matter of learning as you go and soon enough you’ll understand what’s essential and what’s not, and what you will need to think ahead about, and what you can leave to chance.

Stress Management

Being a parent is a stressful job, and tempers can often fray. They key to being a good parent is being able to manage that stress so that, even when you are frustrated and irritated, your children don’t bear the brunt of your feelings. Children learn their own emotions through mirroring their parents’ and therefore trying to keep as calm as possible at all times is essential in bringing up well adjusted children. Parents who complain to their children (or even their partner within earshot of the children) about a bad day at work, or an argument had with a neighbor, or who use bad language are a bad example for their children. Not only that, but it could cause your children to feel less secure.

Communication

Parents who are able to skillfully communicate with their children and show a genuine interest in what they are doing and how they are feeling are good parents. It shows that you are always there for the children, and that you respect them, and this will make for a happy, well-rounded child growing up, and a productive member of society when they are adults. Encourage your child to talk to you about everything, including their feelings and what they are going through. Explain reasons behind rules instead of just telling them to do whatever it is you asked because you said so. Let them know you understand what they are going through, or how the are feeling.

 

 

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How Parents Can Be Truly Present For Their Children

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Children need their parents, but they especially need their parents to be full present for them. Just being in the room isn’t always enough – you need to engage and enjoy your children too. That can be hard, particularly if you work as well as run the household. Yet, it’s essential to truly bond with your kids. Here are some excellent and easy ways to ensure that you spend quality time with your children, and you’re present for all of it.

Get Enough Sleep

The average perfect number of hours of sleep per night for an adult is seven. That will change depending on the individual – some need more, some less – but in general, seven hours is what you should be aiming for. That can be hard to achieve; once the kids are in bed, that’s your time, and you want to make the most of it, which is why parents tend to go to bed late, and get up early, before the kids, to make sure everything is ready for them. While that’s fine for a few days at a time, the best thing to do is to go to bed early two or three times a week. Getting enough sleep will mean you are much more productive in the work you do, and it will take you less time to do it. It will also mean that you are less easily distracted. Added together, that ensures that when you spend time with your children after getting enough sleep, you’ll be present for them, not just wearily participating.

Put The Phone Down

It’s true that our smartphones have become the ultimate distraction in the 21st century. They are the ideal way to stop worrying about the here and now, and to occupy your mind for a minute or two. Plus, they mean that work is never far away – you can always check in with the office, and you can always be contacted. Neither of those things is healthy when you want to be truly present for your kids. Put the phone away. Leave it in another room. Turn it off completely. The same goes for the TV, the tablet, the laptop… If you are going to be with your children, be with your children; you don’t need the apps and the emails as well.

Look At Your Children

It can be tempting – and we’ve all done it – not to look at your child when they ask you a question. If you’re doing the dishes or writing an email or folding laundry, or any of the other myriad jobs that have to be done, and you’re asked a question, you answer. You don’t turn around. You don’t look into your child’s face. Yet, it’s important that you do. It might be a hard habit to get into, but ensuring that you look at your child when they speak to you, and fully engage when you answer is extremely important. If you really are too busy to do that, then ask them to wait, and then make time to go to them to help them with their question. Looking at your child as they speak to you will reassure them that their thoughts and ideas really do matter to you.

Be Good To Yourself

If you’re not looking after yourself, you can’t look after your children either. Kids are hard work – they are tiring, they are exhausting. So you need to be in tip top shape to get through each day. If you’re feeling run down or unwell, you need to rest and recover. If that means asking a friend or family member to help you out, so be it. It’s not a sign of weakness, and you’re certainly not saying you can’t cope, but you do need to concentrate on getting healthy again so that you can be a more present parent. If the problem is larger than feeling exhausted and run down, or a virus or cold, and you feel you need professional help, don’t be afraid to check into The Recovery Village at Palmer Lake. Kicking an addiction is something that is absolutely imperative if you want to be able to take care of your children in the best possible way.

Join In

It’s easy to think you’re being present because you’re in the same room as your kids, watching their fun. If you weren’t there, though, would it make a difference to their day? Possibly not. If that’s the case, it’s more important that you join in with their game. Get off the side lines and get involved – it’s a lot more fun, and you’ll stop worrying about everything else that’s going in if you truly engage with the play time that is happening in the here and now. Live in the moment, just like your children do, and it will open up some wonderful opportunities to make the best memories.

Plan Ahead

Not every parent can simply stop their work and be with their kids. It’s perfectly normal, in fact, to want to earn a living. So the key here is to plan ahead. If there is a holiday coming up, make sure you have time put aside to be with your children. If there is a school play or soccer match or swim meet, plan to be there. Sometimes you just won’t be able to, but if you can plan your life around these important events, you and your children will feel much happier.

Find The Simple Things

Conversely, not every present moment needs to be planned. Think of a car journey to the store, for example. You could just have your kids in the back on their tablets, you listening to the radio, and not a word spoken for the whole journey. Or you could take the time to look out of the window, point things out like rainbows or animals or funny shaped clouds, and start up a conversation or a game. That’s being present – and it makes a chore much more interesting.

 

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5 Tips for Keeping Your Sanity While Raising Children

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Raising children is one of the most wonderful and rewarding things you can ever do in your life. Each day you get to watch them grow, learn, and become their own unique being. Now let’s keep things real, raising kids is also a test of your sanity. You’ll be pushed to the brink time and time again and somehow you’ll need to find a way to stay calm, keep things in perspective, and not totally lose it.

Because being a parent is arguably the hardest job there is, a little help is usually welcome. With that in mind here are five tips that you can use that will help keep your sanity while you raise your kids.

Choose Your Battles Wisely

As a parent there are going to be all kinds of things that drive you crazy. This is why it’s important to really choose your battles and not sweat the small stuff. If you find yourself gearing up for an argument why not stop, take a moment and ask yourself if it’s really worth it.

As long as your child isn’t in a serious or dangerous situation, often it’s better to let them go ahead with their actions and learn a valuable lesson through first-hand experiences. By doing this you avoid a fight, you don’t end up getting worked up, and chances are the child is going to learn a lot more from their experience over a fight with their parent.

Find a Creative Outlet

Even if you aren’t a creative person by nature, finding a creative way to get out your emotions can be extremely helpful. Maybe that means taking a painting or pottery class, perhaps it involves writing in a journal on a daily basis, or maybe you want to keep things light and create your very own digital comic through RageMaker.net.

Carve Out Time for Yourself

Parents are notorious for giving all their time and energy to their children, leaving very little if any extra steam for themselves. While your children are certainly deserving of your time and attention, you deserve time for yourself to do the things you love too. That could be making sure you leave time to enjoy a book on the couch, getting together with a friend for coffee, relaxing in a bubble bath, or anything else that allows you to relax and focus on you.

Don’t Worry About the House Being Spotless

Before you had kids you were probably able to live in a spotless house that was organized and presentable at all times. Kids certainly change that and suddenly that spotless house is a thing of the past. Again it’s not something to sweat. There is nothing wrong with a little mess, just keep it within reason. It’s also a good idea to teach the kids early on while they are still very young that they need to be cleaning up.

Take Up Exercising

If you’ve never really been the type to work-out, now is the time to change your perspective. Including regular daily exercise of 30 minutes or more will do wonders for your energy level, your mood, and your personal health.

Parenting is never an easy job but that’s exactly what it’s so rewarding. Finding ways to stay sane can help make the path a whole lot more enjoyable.

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4 Ways To Have Healthy Fun With Your Child

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In a world where technology is gradually dictating our lives, most of us have forgotten what genuine happiness is like. Our stressful lives are also shadowing those of our children’s. Being introduced to technology at a very early age, they are addicted to technology in no time. In a scenario like this, it is very important to take up some tasks along with our children that act as stress busters to us, even while nourishing the psychological well-being of kids and connecting to our roots. So here are few such tasks, which will enable you to have a healthy yet happy time with your little ones:

  1. Gardening: It is one of those hobbies, which relaxes our entire being and is very therapeutic. Studies show that gardening significantly reduces cortisol levels, thereby improving our mood. Introducing your child to this activity gives them a learning experience. It makes them relax and helps them stay focused, which in turn improves their memory and concentration. Most importantly, both of you can have loads of fun while spending quality time with each other.
  2. Pets: Raising a pet is a very good choice as it becomes an excellent companion to your child. In addition, the task of taking care of the pet will make them empathetic, will teach them to be responsible, and will also help them socialize. For adults, engaging with the pet helps lower their blood pressure, stress and anxiety levels. It will also pull you up from depression. Choose a pet that is compatible with your home. Cats, for example, are best suited for those who prefer less action in their lives. Dogs, on the other hand, are for livelier homes. You also have other choices like fish and birds, or you can go for exotic pets like ferrets. For more information on different types of pets, you can check online sites like petsarethebest.net.
  3. Nature outings: It can be as inexpensive as a park or a picnic in some beautiful place. Spending time in nature is good for the well-being of you and your child. Teaching your child to appreciate and respect nature will help them develop a sense of responsibility towards it, which is extremely essential for the present generation.
  4. Nurture their talents: Teach them what you know. It could be a musical instrument, singing, dancing, cooking, crafts or even games you played as a child. Make sure it is something you both enjoy. Don’t be overzealous and stress your child towards perfection. Do not forget that the main objective is to spend fun time together. Alternatively, you and your child can take an activity you both are new to and learn with each other. That will be even more fun.

These tasks maybe sometimes bland and boring in the beginning, but when you remember the motive behind them, you can make ways to convert them into fun-filled activities. Remember spending quality time with your child is as important as working hard for them.

 

 

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Ways To Get More Involved With Your Kids

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Growing up isn’t easy for anyone. As a parent, you struggle to keep the household together and stay current with your children’s happenings. Kids, on the other hand, are also going through their own growing pains and trying to figure out how to deal with life’s ups and downs.

One way to help cut any tension is to get closer to your kids and make a promise to yourself to be closer to them. Not having the time or being too busy are only excuses. You have to make being a bigger part of their lives a priority. Have practical ideas in mind to implement, and by doing so, it will help you reach your goal. See ways to get more involved with your kids.

Cook & Gather for Family Dinner

Invite your children to cook a meal with you. Let them help every step of the way. Pick the dish, go to the grocery store and prepare the food together. Select a night everyone will be home and available to sit down as a group for a family dinner. Cooking the meal will be a great bonding experience, and you can continue to talk and catch up while you eat. Make it a regular occurrence and use the activity as a way to grow closer to your kids.

Coach their Sports Team

Get more involved with your kids by coaching one of their sports teams. Pick an activity you and your kids both enjoy and offer to help manage the group. Come to the table with good ideas related to drills and ways to increase comradery amongst the kids. One thought is to use the Custom Center online to order custom patches for everyone on the team. There’s always room in the world for another well-designed patch. For groups, clubs and organizations around the world, custom patches are powerful symbols of affiliation. Group members display their patches on jackets, vests, shirts and uniforms with great pride.

Invite them on Walks

Exercise is good for you and an activity like walking helps promote an environment to start an engaging conversation. Invite your kids on walks with you and see how quickly the words start flowing. Let them choose a path in the neighborhood that they want to explore and be there with them as you embark on a new journey outside. Inviting them along to get fresh air also makes the experience less lonely for you. It’s okay to walk in silence too, sometimes just being together is enough.

Attend School Functions

All it takes to get closer to your kids is to show them you care. You can tell them all you want, but it means a lot to them when you show up at their activities, hobbies and school functions. Stay on top of it by keeping a calendar related to school functions, so you have no excuse not to attend when the date rolls around. You’ll likely enjoy yourself and will get to meet other parents who struggle with the same obstacles as you do.

Schedule Time on the Calendar

You’re busy, and your calendar fills up fast, so that’s why it’s up to you to make sure you set aside time during the week and on weekends to spend time with your kids. It’s important to establish these moments with your kids and help keep them out of trouble. Create a regular family game night or a day that’s designed for you and your children to play and have fun. Make it a point to mark down who, what, where and when, so there are no hesitations when the time comes to be more involved with your kids.

Volunteer Together

One way to spend time with your kids and help your local community or school is to volunteer together. Sit down and talk to your children about the benefits of volunteering and why it’s important. Entice them to want to help out by letting them know you’ll take them out for ice cream or a movie when you’re all done. Check out a bake sale at the school or go serve food at a local shelter. It’s a great opportunity to teach your children responsibility and get closer to them.

Practice Work-Life Balance

It’s going to be difficult to get more involved with your kid’s lives if you’re always working. Be home for your kids when they return from school if possible, or at least shortly after. Set boundaries at work and home to enforce strict limits on your availability. Make spending quality time with your kids a priority, and you’ll find it’s easier to do so when you’re committed. It’ll be nearly impossible to juggle working late all the time and being a parent who’s available to build deeper relationships with the kids. You can’t have it all, so pick and choose wisely where you spend your time.

Ask the Right Questions

You’re the parent, and it’s perfectly okay to ask questions about where they’re going and who they’re with. Don’t let your kids make you feel uncomfortable or bad for wanting to pry into their business a bit. Make it a point to meet your children’s friends and parents, so you know who they’re hanging out with and what they’re up to. Being too busy to have these sort of talks or looking the other way may come back to bite you in the end. Involve yourself with what your kids are doing and be aware of their interests and how they’re spending their time when you’re not around.

Conclusion

As the parent, it’s up to you to initiate conversations and activities that are going to help you become closer to your kids. Don’t be afraid to keep trying if you’re finding the process difficult at first. Building better relationships with your children takes time and patience. Keep letting them know that you’re there for them and show how much you care by inserting yourself in their life. These are ways to get more involved with your kids.

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Why Moms in the Health Care Field Don’t Have to Choose Between Their Jobs and Their Kids

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If you’ve ever talked to a full-time RPN you’ve heard about their shifts sometimes lasting as long as 16 hours straight. For a mom with children to get off to school, homework assignments to check, and PTA meetings to attend, this type of field might seem completely untenable. On the other hand, nurses and other healthcare professionals have some of the most well balanced and satisfied careers around. Just look at this health care salaries guide and you’ll see the earning potentials of endocrinologists, home health attendants, LPNs and other medical professionals. The fact of the matter is that moms who have great careers in the healthcare field are able to be with their kids, choosing accommodating shifts, and have all of the job stability that they could ever wish for.

Choosing Flexible Shifts in the Health Care Field

When you get hired for a position that you love in a field that you got an advanced degree to enter, you probably won’t even consider changing things up. That is, until something in your life changes. You could find yourself expecting another child or find that one of your children wants to pick up a new afterschool activity. It can sometimes take more than six months for a compatible shift to become available and then you might still have to bid for it. Most health care professionals need only tell their direct supervisors about their scheduling conflicts and something is usually done to facilitate them right away. You won’t have to cut your hours unless you really want to and your family can still remain a priority.

Work Home Life Balance Is Encouraged

While there are hundreds of other careers that busy moms can choose from, the healthcare field truly encourages workers to find a great home-work life balance. If you need to take a long lunch so that you can attend a parent-teacher meeting, your co-workers will pitch in and help you out with your responsibilities. Whether you need to take time off to attend to personal health matters or grieve the loss of a family member, there’s little pressure on you to do anything but remain stable and keep your life well balanced.

Health Care Professionals Are Family

After working together, eating lunch at the same table, giving advice, and trading favors, you’ll start to feel like your peers in the healthcare field are more like family than friends. Expect the feeling to be mutual. You’ll grow closer to the people you work with every day and each birthday and special event will be a shared experience amongst you all.

You may have specific hours that you have to work, but you’ll also be working amongst a group of people that you respect and care for at the same time. When you get to go home and see your family after a long shift, you’ll become even more thankful for being a part of the medical community. Moms who work as healthcare professionals really do have some of the most well-balanced work and home lives.

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Ways To Reward Your Kids For A Job Well Done

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Your kids aren’t always the best behaved and there are days you don’t know how you do it. Although there are trials and tribulations, there are also days they surprise you with their impressive behavior.

It’s a good idea to pay attention to when your kids do a good job and reward them once in a while. Make it a point to draw attention to the positive behaviors and explain why you’re admiring them in the moment. Encourage your children to continue their habits by offering them an incentive to do so. See ways to reward your kids for a job well done.

Distribute Unique Coins

One way to get your kid’s attention is to provide them with a cool looking coin each time they go above and beyond. MilitaryCoinsUSA is your trustworthy source for top quality custom made coins for any occasion. Challenge coins have been part of U.S. military history for more than 100 years. Even businesses have begun to use custom challenge coins as a way to reward employees for job performance or to increase name recognition with current and prospective customers. Your children will love the coin and challenge of collecting a certain amount before they’re rewarded again.

Let them Watch their Favorite Show or Movie

Allow your child to watch their favorite show or movie when they impress you with their behavior. Do it at a time you normally wouldn’t let them be in front of the television. Make sure you know what they’re choosing to watch and even offer to watch it with them, if they want you around. Make their favorite snack and have their drink of choice ready to go in the refrigerator. This is a sure way to get them hooked on acting properly.

Exercise Together

A healthy reward is to participate in an activity that’s also a bit of a workout. Go to the park, run through the slip-n-slide or play soccer in the backyard. Let them pick from a list of activities that you know will have you both running around a bit. You’ll feel great after and can pat yourself on the back for encouraging a healthy option for their reward. Exercising with your children is also a great way to spend time together and hopefully share a few laughs.

Make their Chosen Meal

Let your son or daughter pick the meal for the family dinner. Make them whatever they want and showcase why they’re receiving this meal in front of the entire family, so the other children catch on and want to learn how to behave too. Ask your child if they want to cook with you and learn how to make the meal. Have someone else set the table and let your child who’s being recognized have the night off from their responsibilities.

Conclusion

It’s not always easy to think of how to praise your child on the spot. Have a list in your back pocket that you can choose from when the time comes. These are ways to reward your kids for a job well done.

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