Archives for May 2019

Tips For Hosting A Super Bowl Party At Your Home

May 24, 2019 By Leave a Comment
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One of the biggest football games of the year that many people look forward to watching is the Super Bowl. It’s a time to come together with family and friends, eat good food and cheer on whichever team you find most appealing.

Whether you’re in a brand new home wanting to show it off or have been at your property a while now and simply wish to have people over, the following tips are going to help you host the perfect party. Spend some time reviewing what you can be doing to ensure a good time is had by all and everyone walks away satisfied with the event.

Take Time to Clean & Decorate

One tip for hosting a Super Bowl party at your home is to take the time to clean up your space before your guests arrive. It’s especially important to declutter and clean up in the areas in which you’ll be spending the most time in. Also, gather a few tasteful decorations and put them out around the house, particularly the room that you’ll be viewing the game and hanging out in so the party feels more festive. You can use each of the team’s colors and mascots as a theme for your décor.

Engage Your Guests with Entertainment & Activities

You should also think about engaging your guests with special touches such as having entertainment and activities for the kids and adults alike to enjoy. For example, you could get a football game going in the backyard at halftime or have a raffle for the chance to win NFL tickets from www.ticketsales.com. This way you can help to make sure no one gets bored, and everyone of all ages feels included in the party.

Have Plenty of Food & Drinks

If there’s one aspect that your guests will judge your party on it has to do with how much food you have available and how good it tastes. It’s important to have plenty of food and a variety of drinks at your house when you’re having people over to watch the big game. Remember that some people may want to eat healthy options or have food allergens so have a wide variety of snacks and entrees to offer your visitors. Also, not everyone may be drinking alcohol so confirm you have other beverages available such as water, juice, and soda.

Offer Enough Seating Options

If you want to be a good host and confident that people will enjoy your Super Bowl party then it’s critical you have plenty of viewing space including several televisions and seating options. Make sure everyone feels comfortable and can see the game if they choose to watch. Think about how you can utilize your outdoor space as well and consider setting up a lounge area with a television and cozy seating outside in addition to inside viewing areas. If you’re short on chairs, keep in mind you can always choose to rent them from a special events company so that your guests don’t have to stand.

Filed Under: Life in General
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Is Balloon Sinuplasty a Last-Resort Treatment?

May 14, 2019 By Leave a Comment
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According to the 2017 Summary of Health Statistics published by the Center for Disease Control, over 30,000,000 adults in the United States are diagnosed with sinusitis, second only to those who with asthma. Sinusitis has far-reaching implications, from chronic infections to poor sleep and depression.

Treatment options for sinusitis aim to improve breathing passages by reducing inflammation, clearing mucus and easing triggers that worsen symptoms. Sinuplasty is one such treatment option that benefits many people, and it is part of a comprehensive and progressive approach to the condition.

What is Sinusitis?

Sinusitis describes a medical condition in which a person has inflammation in the sinus cavities. It does not necessarily describe the reason that someone experiences inflammation. According to Dr. Ran Y. Rubinstein, sinus expert from Hudson Valley, NY, during diagnosis, a specialist will categorize the inflammation as either:

  • Acute: considered being short term and lasting one month or less
  • Subacute: lasts one or two months
  • Chronic: symptoms have lasted over two months
  • Recurring acute: short but frequent bouts of sinus inflammation

Triggers for Sinusitis

The most common reason that people experience sinusitis is allergies, so the condition is most often seasonal. Anatomical abnormalities may also cause sinusitis, such as a deviated septum or polyp inside the sinuses. These irregularities do not allow mucus to flow freely and create small pockets where mucous, bacteria and irritants collect. Other medical conditions that increase the risk for sinusitis are:

  • Hormone imbalances
  • Some treatments for cancer
  • Gastrointestinal disorders
  • Immune disorders

Initial Treatments for Sinusitis

Dr. Rubinstein recommends sinus treatments when the symptoms interfere with the quality of life, such as fatigue, low energy, persistent or frequent infections, runny nose and trouble sleeping. Based on the sinusitis severity, he recommends the most conservative option first based on the severity and nature of the symptoms. Specialists may treat acute sinusitis with medications to reduce mucus, control the immune response to allergens and reduce any infections. For chronic and recurring sinusitis, he may recommend diagnostic testing to determine if the sinus cavity is blocked by an anatomical irregularity or collection of mucus.

Advanced Treatments for Chronic and Recurring Sinusitis

If medications do not work to reduce symptoms to the desired degree, other interventions may be necessary. Dr. Rubinstein typically recommends balloon sinuplasty, a procedure that opens the sinuses without removing or changing any tissues. He prefers to use this approach when appropriate to prevent any unnecessary complications or recovery that is associated with surgery.

The Balloon Sinuplasty Procedure

Balloon sinuplasty is performed in our office and only requires local anesthesia, so it is beneficial for patients who may not be good candidates for sinus surgery because of the use of general anesthesia. For the procedure, Dr. Rubinstein uses an endoscope that is equipped with a balloon mechanism. The endoscope is fed into the sinus cavity to locate the problem area, and the balloon is slowly inflated. Opening the sinuses allows for drainage and eases inflammation.

Outcomes of Sinuplasty

Most patients who have balloon sinuplasty see a significant reduction in symptoms, and some require no additional procedures to maintain healthy sinuses. A small percentage need sinus surgery after balloon sinuplasty, but these follow-up procedures are typically less extensive compared to treatment without balloon sinuplasty.

Considerations for Balloon Sinuplasty

All surgical procedures carry risks, and patients with chronic and recurring sinusitis who are candidates for balloon sinuplasty should consider the risks associated with the procedure, such as:

  • Downtime and healing
  • Post-procedure symptoms, such as discomfort and bleeding
  • Risk of infections
  • Trauma to tissues in and around the nasal and sinus cavity

Dr. Rubinstein’s experience with balloon sinuplasty reduces the likelihood of potential complications, but patients should understand that no surgical procedure is free of risks.

Post-Sinuplasty Treatments

You may need to continue using some medications to keep the sinus airways clean and free of bacteria and irritants, but see a good reduction in your overall symptoms. Patients who have balloon sinuplasty typically notice these improvements right away, even with a small amount of swelling brought on by the sinuplasty.

Prognosis After Balloon Sinuplasty

After the initial balloon sinuplasty, you may need to have additional sinuplasty procedures. This varies by patient and is typically needed for patients with severe sinusitis.

About Dr. Ran Y. Rubinstein

Dr. Rubinstein is dual board-certified by the American Board of Otolaryngology-Head and Neck Surgery and American Board of Facial Plastic Surgery. He is a fellow of the American Academy of Otolaryngic Allergy and a member of the American Academy of Rhinology and American Society for Laser Medicine and Surgery. Dr. Rubinstein was the first ENT to bring balloon sinuplasty to residents of the Hudson Valley, and he is considered by his peers as an expert in the procedure.

 

Filed Under: Health, Fitness, Weightloss, and Wellness
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What You Should Know Before You Build Your Own Vape Mod

May 7, 2019 By Leave a Comment
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It’s common knowledge that vaping has taken the world by storm as a popular alternative to smoking. It’s hard to go in public without seeing several people with vapes. What you may not know is that the technological aspect of vaping is actually pretty interesting.

Of course, if you’re reading this article, you might be well aware of that fact. Which is why you’re interested in learning how to build your own vape mod.

Before you jump into the process, there are some things you should know. Keep reading for a brief overview of some key facts.

Battery Selection

A battery is the foundational element of any vape mod. Depending on what direction you choose to go here, it will shape the rest of your building process.

On one hand, there’s the visual angle to consider. You can get batteries in many different shapes, styles, and colors. What you choose will be determined by your personal preference.

After that, you have to consider output. While a higher power battery can help you blow bigger clouds, it’s important to keep an eye on safety. Your best bet is settling with a happy medium and no going overboard.

It’s also best to get a battery that allows you to digitally adjust the power. If you want some more information on battery safety, click that link.

Tank Size

This one is a simple choice and relies solely on your preference. The traits of bigger and smaller tanks are pretty self-explanatory, but we’ll still run over them briefly.

With larger tanks, you can hold more liquid. The main advantage here is in capacity. You can make a single tank last a whole day and not worry about having to refill it.

On the other hand, a smaller tank will require more frequent refills. The upsides are a less bulky design and the ability to change out flavors more often.

Other than that, there’s not much to know. Weight the pros and cons and decide what’s right for you.

Atomizer

When it comes to atomizers, the main thing you need to concern yourself with is the Ohm resistance of the coils. The atomizer and coils are responsible for heating your e-liquid and converting into vapor. For a more in-depth explanation of that, follow the link in the battery section of this article.

For our purposes, we’ll cover the traits of higher Ohm and lower Ohm coils. Higher Ohm coils produce less heat, which means they also produce less vapor. The advantages are that it drains your battery less and uses less liquid.

Conversely, lower Ohm coils allow you to produce much bigger clouds. While this is desirable for some folks, they also consume considerably more battery power and liquids. They can also be potentially dangerous for a less experienced user, which is covered in the article we referenced above.

Are You Ready to Build Your Own Vape Mod?

Now that you know the basics, you’re almost ready to build your own vape mod. We’d recommend doing some more research on each subject presented in this article in order to thoroughly familiarize yourself with each component. After that, you’ll be ready to give it a shot.

It’s also possible that you stumbled upon this article early in your vaping journey and aren’t at this stage yet. If that’s the case, check out this article on what every beginner vaper should know.

 

Filed Under: Tips and Tricks
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6 Adventure Experiences You Shouldn’t Miss in the Kimberley

May 6, 2019 By Leave a Comment
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Located on the northeastern part of Australia, the Kimberley is a mosaic of stunning natural environments that will remind you of a time when the world was young. Home to just a little over 50,000 people, this expansive region is the size of Sweden and is composed of a variety of landscapes and water features found nowhere else in the world. From pristine beaches and elegant cascades to majestic gorges and sprawling reefs, the Kimberley has everything you could ever hope for in a true wilderness destination.

In this short guide, we’ll fill you in on some of the most exciting nature adventures and Kimberley tours that you shouldn’t miss when you get the chance to spend your holiday in this region in Western Australia. Whether you’re the rugged, outdoorsy type or you just want to embark on a relaxing tour aboard a trusty vehicle, there are many things that you can enjoy in the Kimberley.

Exploring the Horizontal Falls on a Seaplane

In terms of quintessential Kimberley experiences, the Horizontal Falls is a world unto itself. Once described by Sir David Attenborough as “Australia’s most unusual natural wonder,” the Horizontal Falls is a natural phenomenon that occurs in a break between the McLarty Ranges in the Buccaneer Archipelago. It is not an actual waterfall but a tidal event that happens when powerful tides channeled from the Montgomery Reef many kilometers away rush into the rift, causing the water in the inlet behind the cliffs to rise by more than 30 feet. This seemingly backward flow of water is why the phenomenon is referred to as a “horizontal falls.” It’s a spectacle that is then reversed later in the day when the tide changes and the water flows back out into the sea.

One of the best ways to see the Horizontal Falls is through a scenic flight aboard a luxury seaplane. Tour operators typically offer this alongside exhilarating boat rides through the falls itself.

Walking through the “Beehive” Domes of the Bungle Bungle Range

Nestled in the heart of the Purnululu National Park in the eastern part of the Kimberley, the Bungle Bungle Range is a spectacular land formation that resembles giant beehives. The domes sport unusual striped patterns, which they owe to the sedimentation of sandstone and conglomerate matter over millions of years.

Tour operators typically offer guided walks through the Bungle Bungle wilderness, explaining how the park’s unusual topography came to be, while also offering information regarding the area’s significance to the culture and history of local aboriginal peoples.

Visiting the Willie Creek Pearl Farm

Not all adventure experiences in the Kimberley happen in the most remote locations. A case in point is a tour of the Willie Creek Pearl Farm, which you can have right within the pearling town of Broome. This pearl farm offers the complete experience, providing visitors a comprehensive insight into the dangerous lives of pearl divers of old, as well as a glimpse into what goes on in the modern process of culturing pearls. Visitors can also get up close and personal with two of Broome’s last remaining wooden pearl luggers, plus get the opportunity to take home a piece from the farm’s exclusive collection of stunning pearl jewellery.

Riding Camels on Cable Beach

Framed by red ochre cliffs and the aquamarine waters of the Indian Ocean, Cable Beach is one of the most popular destinations in Broome. And what better way to appreciate the beautiful environs of this pristine, white-sand shoreline than by joining a camel safari? Visitors can ride on the back of a gentle dromedary, and enjoy the sublime beauty of Cable Beach sunsets. You can also ride out at dawn or early in the morning as a way to jumpstart your Kimberley holiday.

Fishing for Barramundi on Ord River

One of the great river systems of the Kimberley, the Ord River is a paradise for both nature lovers and fishing aficionados. This mighty and historic waterway is home to a plethora of wildlife, including flying foxes, wallabies, crocodiles, and a wide variety of birds. The river is also home to the barramundi or the Asian sea bass, a game fish that is prized by anglers for their wild and elusive nature. Here on the Ord River, visitors can join a fishing safari to enjoy picturesque river views and explore the environment in pursuit of one of Australia’s most popular sportfish.

Discovering Dinosaur Footprints on Roebuck Bay aboard a Hovercraft

Broome Hovercraft lets you experience walking in the footsteps of dinosaurs even as you take a scenic tour of the beautiful Roebuck Bay aboard an amphibious hovercraft vehicle! The perfectly preserved footprints of dinosaurs, imprinted more than 120 million years ago in what used to be prehistoric planal forests, now lie in an area that is usually underwater beneath the Roebuck Bay. During low tides, the water recedes to reveal expansive tidal flats, reachable only by air-cushion vehicles. The area is also home to other attractions besides, including the wreck sites of downed WWII flying boats and the wildlife-filled mangrove forests of the Broome coastline.

These are just some of the exiting adventures that await you in the Kimberley. Given the chance, which ones would you like to experience for yourself?

Filed Under: Travel
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