Even if you have children already, you may be thinking about your fertility. Women are only at their most fertile for a few short years. Perhaps you had trouble conceiving the first, or you had a tough pregnancy. That shouldn’t put you off adding to your clan. Kids are a gift even if they are hard work!
Some women struggle to get pregnant. They might spend thousands on doctor fees to diagnose the problem and get help. Or they might just give up. It doesn’t have to be that way. The reproductive system is an incredible part of our body. The brain, the uterus, the vagina and the ovaries all work as a team to make a baby. Then, of course, is our partner’s input.
So many people have to work away from home. Whether they are in the armed forces, or they are a traveling salesman, timing intercourse for conception can be impossible. You can identify when you are ovulating with an ovulation kit. This will help you work out when you are most likely to achieve successful conception. However, if your guy isn’t around, you’ve got a difficult job on your hands.
The most important thing you need to do is to keep your body in tip-top shape. Even if you’re not thinking about having a baby right now, over the counter fertility pills can help keep your system in good condition. Some women take them right through their twenties and thirties as it helps keep your female parts as healthy as they can be. The extra nutrients can be essential for reducing the risk of some abnormalities in the fetus too.
Of course, accidents happen too. If you have looked after your body, then you shouldn’t have anything to worry about when it comes to carrying a pregnancy. If you are of an age where you could get pregnant, it could be a good idea to keep your reproductive system in good health, regardless. Even if you think you might never want to get pregnant again, life can change in a heartbeat.
I love that I have been able to have my two children. But I know the heartache and longing that women feel when they haven’t managed to conceive. I wholeheartedly believe in trying anything and everything to get what feels right. It doesn’t take much to transform your diet and exercise program. But it could help make the difference.
Family life is hard and wonderful at the same time. But when you’ve had to fight to get your kids, then you know just how hard and just how wonderful it really is! If you’re having trouble getting pregnant then do take the time to adjust your diet. You never know what might help. A healthy body might still be infertile, but until you’ve tried everything, you might always be wondering.
At the end of the day, it takes two to tango. Your partner should be eating only the best diet and regularly exercising too. If you still need medical intervention after that, then at least you will both be in the best possible health to tackle the next part of the challenge. Good luck.