Eating healthier and managing your weight is easier with Weight Watchers Smart Ones as your secret weapon. Smart Ones are delicious, satisfying, and help you to stay on track. I love that Smart Ones come in so many varieties so no matter what type of food I am in the mood for, I can find a Smart Ones meal to satisfy my craving.
They have everything from enchiladas to Swedish meatballs, home-style favorites like macaroni and cheese, plus yummy breakfast options and desserts. I usually have a hard time eating breakfast because I am busy getting my children out the door in the morning and then get busy with other things. I love all of the breakfast options that Smart Ones offers so I now actually look forward to breakfast.
And dessert! I love that I can eat dessert without guilt. Smart Ones has many varieties of desserts that satisfy any sweet tooth but are portion controlled so you don’t undo your hard work during the day with your dessert.
Weight Watchers Smart Ones follow 6 food principles:
- » 1. Portion control so you can eat the foods you love.
- » 2. Breakfast is crucial, because it starts your day right & helps control hunger.
- » 3. Smart eating includes a variety of foods with protein.
- » 4. Whole grains, fruit and vegetables can keep you fuller, longer.
- » 5. Smart desserts and snacks can help you stay on track.
- » 6. Support and knowledge are critical to making smart food choices.