3 Ways To Help Someone Through A Tough Time

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Perhaps you know somebody who has suffered a huge loss in their life, and you want to help them in anyway you can. Going through a tough time isn’t something you want to do alone – try these 4 ways to help somebody you care about come through the other side:

Listen To Them
When somebody is going through a tough time, they usually like to talk about it. This might be gibberish nonsense in between sobs, or it could be full on angry rants. Whatever they want to do, let them get it out. Having somebody to listen really helps. You don’t even need to offer advice or a solution. Just listen and nod. Let them know you understand.

Help Them To Take Their Mind Off Things
Although listening to them talk about their issues is great, you don’t want them to wallow in their sorrow too much. You want them to think about other things, and live their life in spite of what’s going on. Help them to take their mind off things. Maybe go out for lunch somewhere brand new, or go and relax somewhere peaceful.

Understand What They’re Going Through
Everybody deals with things differently. Two people could go through the exact same situation and deal with it differently. The key is to understand the different reactions and be prepared. If you don’t feel like you can do this alone, getting a counselor for this person could be a way to help them move forward. You can look at the infographic below if you need more advice on helping somebody to handle traumatic grief.


Credit to Wake Forest Online Counseling Program

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#FutueGoals: Aspirations Anyone Could Daydream About

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Sometimes many people can find themselves drifting off into some form of daydream where thinking about the future can take over your mind. It’s understandable. Often people can get a little subdued with the daily grind, and thinking about the future can alleviate some negativity. Or certainly, make you feel motivated to achieve your goals and dreams. So there is no surprise that often these daydreams can mirror others, here are some of the most common future aspirations that can conquer your daydreams.

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Ticking off destinations from a bucket list

Do you have a bucket list? Is it filled with exotic or adventurous places that you are dying to visit? You are not alone. Thousands of people mentally keep a note of vacation destinations they want to visit in the future, or even write them down so they can constantly be reminded. Some of the most common places people consider visiting are countries like Australia, exploring Asia or even taking European adventures. However, a lot of people spend much time thinking about seeing these places, and not enough action in getting to achieve their dreams. Sometimes it’s worth setting some goals to help you see and experience all of which you want to. You may find it may motivate you in other aspects of your life such as your career, improving your financial situation or even making personal changes to achieve your dreams.

Building a house of their your own

Ever thought about building your own home? You won’t be alone. Thousands of people across the country not only have this as a future goal but realize that they can make it a reality. There are so many schemes and builders you can consider to help you achieve the dream of building your own home. Websites like www.buildloghomes.org can be a great source of information as well. There may not be anything better than sitting in a house that you have designed and built with your own hands. Again day dreaming about it may help you to make it a reality in the future, by making changes in your life today.

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Working Computer Office Studying Office Work

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A change of career

Do you find yourself sitting at your desk and disliking your career choice? Again this is such a common feeling to have for many people, and one that you can feel ultimately trapped to do anything about. After all, people rely on those fixed paychecks each month to pay their bills. However thanks to online courses or learning in the evening, you can finally make the change into a career choice that you want for your future.

Becoming debt free

Finally, many people would agree that freedom over your finances could be a dream come true. One of the huge stumbling blocks to achieving this is debt. This could have been created from credit cards or loans, or even heading into overdraft facilities each month. There are some interesting articles like this one www.huffingtonpost.com that can offer a good insight. Thankfully, if you place a focus on the debts you have and build a plan to paying them off, that dream could be achieved much quicker than you anticipated.

 

 

 

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Could You Manage If These Everyday Essentials Broke?

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Do you rely on your tech too much? As capable as we are, many of us would struggle to get by if some of our much-used appliances and gadgets were to break. There are a few items we simply couldn’t do much with if they broke down, but fortunately, some can be fixed with a little DIY ingenuity.

Hearing Aids

If the sound of the world suddenly cut out, life can get a little lonely. Hearing aids bring conversations, everyday sounds, and music back to us when we start to lose our hearing. If you lead a busy life at home and work, a broken hearing aid can make things more than a little challenging for you. Don’t panic. It’s not impossible to repair your hearing aids should they fail. You can do a few vital checks yourself. Sometimes it’s something as simple as the volume turned down too far. You might have some ear wax that you can resolve yourself. If you’re still struggling, speak to your audiologist or ask the manufacturer direct.

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Air Conditioning

It’s hotting up outside, and the air con just won’t come on. There are several checks you can make before you call out the HVAC guys. Blockages are a very common cause of systems refusing to start. You might have a lit warning light to indicate that. Even if you haven’t, start inside with the filters closest to your unit. If they’re mucky, take them out, clean them and let them air before putting them back. Outside, check there is no debris in the unit. Leaves and even the odd stone can end up in there, blocking the fan or filters.

Glasses

Glasses are made of three pieces. Two arms are attached to the glass frame with tiny little mini screws. These are so small that you need a special technician’s screwdriver to loosen or tighten them. Or, you might simply have a very busy day and a screw loose! Glasses tend to fall apart at the most inconvenient times. You might not be able to drive or to work without them. Make sure you have a set of those screwdrivers and a spare couple of screws! Of course, many optician stores will make that kind of repair for free or a small charge too.

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Smartphone

Many of us tend to have our entire lives on our phones. Contact numbers, passwords, and account details might all be there. Batteries can quickly and easily become very destructive to your phone. If you catch it in time, you can usually just buy another battery, install it, and everything is OK. Of course, if your screen becomes damaged, or the phone itself is corroded, you might lose anything that wasn’t stored in the cloud or on your PC. Let your network provider know. Chances are they can replace the handset next day. In the meantime, backup what you can.

Busy lives mean a heavy reliance on the gizmos and gadgets that help us get by. Try to have a backup for anything you really rely on. Don’t forget to service those items regularly too!

 

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Time to Make Some Bold Decisions About Getting Old

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Everyone is getting older and has to think about their future. Even if you’re still young, it’s important to consider what your life might look like when you’re in your 60s, 70s or 80s. While we all might like to think that we’re going to be spritely and energetic senior citizens, we need to face up to the reality that we can all deal with various problems in old age. Health issues or just general challenges of aging can make it necessary to adjust how we live, sometimes in pretty dramatic ways. One of the things you can do is prepare a plan or at least think about what you want your life to look like when you’re older.

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Care Options

Many people will end up needing some kind of care in their old age. For some people, this might mean being cared for by family, but others want to make some other arrangements. There are many options for making sure you have the support you need, from home care and assisted living to nursing homes. Many people can be scared of losing control and relying on other people when they’re older. It can help to explore options like Seniors for Seniors, where you can hire a carer who is more of a companion and friend. Companies like these offer help from fellow seniors, which can make some people more comfortable. They also allow you to stay in your home for longer.

Medical Choices

It’s also a good idea to give some thought to any medical care and choices you might need to make when you’re older. One thing you can do is consider a range of options before you really need to use them. You can create a living will, which gives directives for any care and medical attention you might need, even when you’re not able to make decisions in the moment. A living will is a legal document which helps to ensure your wishes are carried out.

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Your Finances

Money is another thing to think about when it comes to getting older. A lot of us spend time thinking about whether we’re going to be prepared for retirement. It’s an even tougher thing to consider when you start thinking about things like the cost of care. Making a financial plan to ready yourself for old age is essential if you want to ensure you’re financially comfortable. You might also think about things like making a will, or who might have control over your finances if you can’t look after them.

Who Can Make Decisions If You Can’t?

Sometimes, illness might make you unable to make your own decisions. You could be incapable of looking after your money or deciding on the best care. In these situations, giving someone else power of attorney could be the best thing to do. A friend or relative, or even a professional advisor, could be the one to handle your finances. A medical power of attorney allows someone to make decisions about your health care.

It’s tough to think about getting older. However, it’s also practical and can help ease the burden later on.

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Putting Your Money Where Your Mind Is

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A lot of people love the idea of getting into investment to start earning some extra money on the side. Of course, this dream is a grand one. And, it would be great to be able to have some more dough laying around. But, unfortunately, most people don’t get to realise these dreams. Instead, they are condemned to a life of confusion when it comes to investments. It doesn’t have to be this way, though. Instead, you just have to do some work. To help you out, this post will be going through three different types of investment to show you how you can make some fast money.

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This first option can come with a lot of risks. And, the sort of risk you experience is one that could lose you everything. So, you have to be careful. Stocks are a great way to get into investment. You have to be willing to learn a little bit about the market you decide to get into. But, once you do, you’ll be able to start making money faster than ever before. There are loads of tools to help you with this sort of money making. The best options are apps that you can get for your phone, which will offer great advice and guidance when you first start out. You should always split your investments into multiple options when there’s a lot of risks. This lowers the overall risk that you will lose everything.

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This next option isn’t as risky; but, it comes with a lot of work. A lot of people looking to invest like the idea of getting into the property game. But, for most, this can be an expensive place to get your foot in. But, there’s a way to make some fast money without having to invest a huge amount. Buying a run-down house, doing it up, and selling it has been a staple of investors for many years. Of course, you will have to do some research about this. Look at pages like Flipping Houses 101 rehabbing to give yourself an idea of what to expect from this. There are companies out there that can help you with this. And, they will be your best bet when you first start out. This will mean getting less profit. But, you will still get something out of it. And, it will give you the experience you need to do it yourself.

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This last option involves little risk and not so much work. But, you will have to do some initial research. Websites like eBay and Amazon have made it really easy for small businesses to sell their good online. It enables you to buy good from a country like China, where they will be cheaper than at home. And, then you can sell them at a slightly inflated price. This sort of business almost runs itself; with the only input being shipping the goods.

Hopefully, this will inspire you to start trying to find ways to make some money on the side of what you make in normal life. A lot of people don’t consider this sort of work to get some extra income. But, they’re all great ways to supplement your needs.

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Caring For Elderly Parents: How To Keep Your Marbles

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We’re pretty sure that you know how complex life is. Not just for you, but for everyone. One of our favorite words is, in fact, sonder, which is the recognition that each passerby has a life as complex and vivid as your own. Life is emotionally charged, exhausting, stressful, complicated and entangled, and one of the most profound examples of this is looking after an elderly parent.

There is nothing nice about seeing the person that brought you up become reliant on you, and a lot of the time you will feel alone, stressed and in need of a few words of advice. The latter point is where e come in.

You Have Got To Accept It

The roles have reversed. That can be an almightily hard pill to swallow but swallow it you must, because the moment your parent starts having to depend on you, in any way whatsoever, the relationship you knew is over, it has been flipped on its head. Everything you knew may need reassessing; emotions, roles, responsibilities, everything.

Let Them Have Control

If you think this newly reversed paradigm is hard for you, imagine it from their perspective. They are losing their autonomy and there is very little they can do about it. That is why the professionals at www.nextavenue.org is so important that you let them keep as much of the control as possible, even if it is only in perspective. After all, perspective is reality. Don’t order them about and don’t make decisions without them.

Seek All The Help You Can

This isn’t just because your parent may well need professional assistance, it is also because you will need that support too. As the experts at www.alphaomegahospice.com explain, a profession care service will be able to help you achieve the compassion levels that stress can sometimes take away from you. But it isn’t just about getting support for your parent; it is important that get spousal support. They will be your shoulder and, more often than not, they will have a more comfortable relationship with your parent than you do.

Don’t Be So Sensitive

If there is anyone in this world who knows exactly how to press your buttons, it is your family; your siblings and parents. You know this, and they know this, which is why you really need to do all you can to protect those buttons and not be so sensitive when they are pressed, for fear of going insane. The reason why your parents may try and press these buttons, even if it just once, is because they have lost the one thing they had over you; authority, and that is where button pressing comes in. Don’t let them do this. Your emotional well-being is just as much on the line as theirs.

Don’t Succumb To Guilt

When you are caring for an elderly parent, you can start to feel guilty for having fun, which is something you experience when suffering from bereavement. As such, make a point out of having some fun with your parent. Rent a funny film, their favorite classic, and dress up like the characters. Get out the old photo albums, or those home videos. Just make sure you have fun. You both need it and deserve it.

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Avoid the Ills of Medical Bills!

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Of all the expenses families have, medical ones are often the trickiest to deal with. After all, how can you save on general medical expenses in the long term without skimping on your family’s health? Thankfully, it’s very much possible.

Take care of yourself!

A massive proportion of things for which people end up requiring medical attention is preventable. They occur after years of not eating right, of not exercising enough, or not sleeping enough. So the best way to prevent yourself from getting inundated with medical bills in the long term is to take better care of your health!

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People who are more health-focused throughout their lives end up spending a lot less on medical bills. Which, yes, means it is worth investing some money into exercise equipment and healthier foods! Make sure you and your family are a lot more vigilant when it comes to your health. Eat right and exercise daily!

Find solutions to long-term problems

In many ways, we’re like cars or computers. We need maintenance. If there’s a problem, then it’s best to deal with it properly as soon as possible, as opposed to always using temporary patch-ups that fix the problem in the short-term. In the long run, even though a proper “fix” is more expensive in terms of upfront costs, you end up saving money because the temporary fixes end up costing so much over time.

Let’s consider your eyesight, for example. Many people end up spending so much on glasses, medication, and contact lenses over a period of a decade or so – and because your eyesight is going to weaken anyway, you’re only going to end up spending even more! This is why some people choose to take corrective measures which will save them money over time. Consider getting an eye exam and exploring your options.

Be vigilant about pricing

The reason that so many people end up spending so much on medical bills is that they don’t know all that much about the industry. So if you need to go to hospital for a procedure, you should research the materials and equipment that will be in use. When you have that information, you’ll be able to speak to your doctor about money-saving measures.

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Another thing to consider here is the price of medication and similar items. A lot of people will go with recognizable brand names, instead of buying the (much cheaper) off-brand alternatives. People tend to do this because they feel that the cheaper versions will be less effective. But if you compare the ingredients, you’ll often find that they’re exactly the same thing. Take painkillers, for example. The off-brand stuff is usually chemically identical to the big names, and they’re often less than half the price.

Take care with ER visits

It’s extremely important that you know when to go to the emergency room – and when you can do without it. ER care is expensive, and it’s not always care that you couldn’t have waited for and gotten cheaper. This detailed guide should help you out when it comes to both you and your kids.

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You, Your Elderly Parents And Your Sanity

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Is your mom or dad your hero? Not to be corny, but most children look at your parents as role models and mentors. After all, they raised and fed you, kept you safe, and you showered you with love. So, when they start to age and everything changes, it can be hard to deal with. It is especially difficult because the process is incredibly frustrating. They can’t do what they once did in the past, yet you still look at them as if they are ten years younger. For lots of children, the experience can chip away at their sanity. If you feel as if the frustration is getting too much, here’s what you need to do to gain perspective.

Accept The Shift

Kids have such a hard time looking after their parents because they don’t accept the change. You will still think of them as the hero that gave you so much when you were a child. Although it’s nice to be nostalgic, it doesn’t help you deal with the paradigm shift. Whether you like it or not, they depend on you now, so the old rules don’t apply anymore. Think of it as a chance to rewrite the rule book and create new roles. The sooner you build them and it becomes routine, the easier it will become.

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Expect A Lot

You shouldn’t expect them to function in the way you want or need them to because that is idealistic. However, there are expectations that every child needs to prepare for before it’s too late. Expect to be angry; expect them to get mad; expect them to shut down their emotions; expect their condition to deteriorate; expect to laugh and cry. Basically, expect anything and everything because it can all happen at once. People that are ready for all of the above are the ones that make the most of the transition. If you’re unprepared, it could be a long couple of years.

Look For Financial Help

Taking care of your parents is like having a child. They rely on your for almost everything, and you have to provide. Of course, it does mean that you have to come up with the money. Unfortunately, care for the elderly isn’t cheap, and financial problems can occur. The good news is that alternative revenue streams do exist, and they could relieve a lot of the strain. Medicare is the best example as it provides coverage for people over the age of 65., which means you don’t have to fork out for your parents’ care plan. A list of Medicare advantage plans is widely available if you want to find out more about the program. Don’t forget about their pension, either. By pooling your resources, the cost of care falls dramatically.

Ask Their Advice

They are old, but they aren’t obsolete. Like you, they have feelings and opinions that you should take into account. After all, it is their life and they understand it better than anyone else. Plus, this tactic shows that you still have respect. Every parent knows that their child loves them, but respect isn’t a mandatory.

When everyone is on the same page, the experience will be far smoother.

 

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Making An Easy Buck From Bad Luck

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When you get injured or you lose something because of someone else; it can be hard to make sure that you take the right steps to get what you deserve. It’s not fair that your life has been changed by someone else’s mistake. And, you should be given what you’re owed. Unfortunately, most of the time, you have to chase these things for yourself. This can take some time. And, you’ll almost certainly need some help along the way.

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When someone does something to you, whether by accident or on purpose; it’s important that things are made right. Often, this will mean the guilty party settling the issues with a nice payout. Of course, you shouldn’t go out and get hurt to try and make some money. But, if you’ve already been put in a bad place; it’s worth chasing what you deserve. With the professional help of a lawyer like Kathleen A. Sigurdson Attorney At Law, P.C.; it’s easy to make sure that you get what you’re owed. Legal firms like this have the experience and knowledge that they need to make sure that your case goes without a hitch. Of course, the issues that this can cover will vary greatly.

  • Types of issue

Most commonly, cases like this are brought about because of personal injury. This is quite an easy area to understand, too. If someone causes you an injury, whether it’s an accident or deliberate; they may owe you compensation. This money will be to make sure that you’re able to live the life you had before the incident. And, to make sure that you can afford medical bills and fees. So, it’s worth trying to get your hands on it. Sometimes, these issues happen at work, and the business will be at fault. Or, you may find that they occur on the street.

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Another common area for these cases to surround is car accidents. If someone causes an accident which results in injury or loss of property, without insurance; they will have to find the money from somewhere else. In these sorts of cases, you may even find that their insurance company refuses to payout. This is their fight to make. But, you may have to get the ball rolling with it. These sorts of cases are very common. And, they’re also the most heavily faked. So, you have to be prepared to share concrete evidence.

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If a professional does something that causes you some sort of loss; you may be able to get back at them for professional negligence or malpractice. This fight can be much hard. But, it can be a saving grace for a business that’s down on it’s luck. If another company causes your to lose money or get hurt; they might owe you money.

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A lot of people don’t like the idea of chasing after this sort of money. But, in reality, it’s the money you’re owed. So, you should have it. It can make life much easier to get a settlement like this. And, it can even enable you to get back what you’ve lost.

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The Future is History

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Welcome to the New Age! It’s the revival of the Old Age. Whilst you may be sat there thinking that this is somewhat of an oxymoron, take into consideration all of the old trends, styles, fads and fashions that are making an appearance again. What your mother may have worn decades ago and is sat unused in her wardrobe could be something that people are paying thousands to be able to get the chance to wear and be ‘in’ for a season.

It’s not just the fashion that’s making a comeback, either – there are certain hobbies, pastimes and activities which are taking the world by storm after previously dying what people assumed to be a certain death. So what can we do now to get back in touch with our history, but revive our future?

Meditate

Let’s have a throwback to the 60s, shall we? Meditation was all the rage in this groovy era, with hippies sitting down in circles, holding hands and chanting together to reach their inner peace, man. Thankfully it’s taken a turn for the better and meditation is now somewhat more a solitary activity which doesn’t necessarily involve all the chanting, humming and other odd sounds that you wouldn’t feel comfortable doing even alone, nevermind in a room full of people. Head over to Meditative Wisdom for a guide on gathering up the inspiration around you and drawing attention to your inner self rather than the outside world. You don’t need much more than space, calm and quiet to meditate, but there are things that you can use to aid your thinking, such as cushions, beads and necklaces to get you started.

Bake

It’s somewhat of a niche, hipster thing to get involved with now – baking. People are experimenting more and more, especially with bread, and what was previously left up to your Granny to do for her own enjoyment on a Sunday afternoon is now taking the world by storm. There are baking championships happening in every major city, and independent stores, bakeries, cafes and restaurants all eager to display their own goods for your consumption. The rise in popularity is probably due to the amount of food channels which are focused solely on the promotion of traditional baking; shows like The Great British Bake Off in the UK were to blame for the sudden increase in baking equipment sales around the country, with every guy thinking he was the new Paul Hollywood.

Knit/Crochet

How many things have you seen popping up on Etsy or similar craft sites which have been hand-knitted or crocheted? There’s something about it – especially crochet, as this is the one thing that machines haven’t been able to master yet. Handmade crocheted garments are a work of art, and are such a therapeutic thing to do. When you’re left with a beautiful product such as a granny square blanket (very in right now) or beautiful shawl to show off, there’s little wonder that this intrinsic hobby is gaining a lot of new, interested and very excitable new followers.

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